Fight Club Workout

if i could do it, so can you..

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full body routine 7r

Calisthenics Week One:

Hey! its been awhile! lol. so im back now to report on my new type of workout. Well, not mine but the workouts that i find SUPER EFFIN AWESOME.  Thanks Continue reading →

yeap thats right

#justsaying bro.

I have seen a lot of people promoting ridiculous pills to “get skinny”. Like come on. Just work out. find time. I wake up everyday at 5:45am so i could Continue reading →

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Drink H2O bruuuuuu

I try to practice this everyday. At first I was so annoyed with the constant visits to the toilet but now I actually feel awesome when I white piss. Lol.

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Sorry for my absence

Hey. I have just been very busy with wedding preparation and work. I have so much to write about what I have discovered for the past few days. For example: Continue reading →

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My Pre-Workout and Post-Workout Junk

Hey guys. So I promised to write a review about the product s that im using. Please bear in mind that this review is based on my experience only. So Continue reading →

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40 Minutes of Pure Cardio Insanity

As you can see im actually chilling at Cabin after that 40 minutes of Shaun T session. It was really tiring. Im havin my home made burger here with no Continue reading →

tummy

P90X: Core Synergistics X

  Hey, I forgot to update my blog yesterday. So anyways, i did core synergistic x yesterday. I was totally disappointed due to the fact that i stopped when there Continue reading →

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Hybrid Workout

I just downed my Jacked 3d, waiting for it to kick in. I’ll write a review about the supplements that i am taking and took before. I will compare it Continue reading →

merican muay thai

Why Merican Muay Thai

Hey good morning all, today shall be my 4th week in p90x workout routine. It should be cray cause i love core synergistics X. Im actually at work now, so Continue reading →

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Who is my Inspiration?

Lemme show you who my inspiration is… there he is Ryan Reynolds. From Amityville  Horror to Blade Trinity to Green Lantern. Gonna work hard to achieve this. I dont know Continue reading →

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